LumaLoop How To
One step at a time.
Clear visual walkthroughs for every part of your LumaLoop practice—from your first arrival to the moment you return and begin again.
Choose a guide
What would you like to do?
Each guide gives you the whole path at a glance, followed by simple details you can return to whenever you need them.
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Start here · 9 steps
Your onboarding journey
See what happens from arrival to your first 72-hour cycle and dashboard.
Record
Create your first voice loop
Prepare your words, record clearly and make a loop that feels true to you.
Practise
Begin a 72-hour reset
Choose one intention, set a short time boundary and notice what shifts.
Return
Build a daily reflection rhythm
Use two short check-ins to begin and close the day with intention.
Still unsure?
Ask a real person.
Tell us where you got stuck and what you expected to happen. We’ll help you find the next step.